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The first thing you need to note is that smokers – passive and active, and residents of big cities need to take care of the respiratory system. This is due to the fact that their respiratory system is the most susceptible to various diseases.

The most common diseases include asthma, bronchitis and various kinds of cough.

Fortunately, there is a recipe that helps to clear the lungs. Scientists say that the ingredients in this recipe may even prevent cancer. So do not delay! Begin to clear your lungs with this recipe:


Ingredients:

1 small piece of ginger root

2 tsp turmeric

1 Liter of water = 33.814 us fl.oz.

400 g (14 oz.)garlic (peeled and cut into quarters)

400 grams ( 14 oz.) of sugar (which may be normal, but it is preferably brown sugar)

Method of preparation:

Pour water into a suitable container, put on fire and add the sugar. Once it begins to boil, add the garlic, grated ginger and turmeric. Wait until the mixture boil. Then remove from heat and let cool to room temperature. Keep the beverage in the refrigerator .

How to use the mixture?

Take 2 tablespoons of this mixture in the morning on an empty stomach and in the evening 2 tablespoons after your last meal.

For the best detoxification
do your hot shower and inhale the essential oil of eucalyptus.

Source:feelhealthylife.com

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